How your wandering mind can be a bliss & bane to you?

Mind wandering is indeed an annoying thing especially if you are working on something really important or creative?

But why does this stuff happens?? According to researchers & scientists, half the time, we are not fully immersed in whatever we are occupied into. That means, we are doing something & thinking about something else. Well, if you deeply pay attention to it, your mind always craves for something else. It constantly tries to take you into the past or propel you towards future thinking.

Moreover, it also happens that when our mind decides to wander, it goes into the past & always makes us visualize negative events that have affected us. Like how we have been ditched. If I were to select that opportunity, I would have been happier. Things like that!!!

It is another point of discussion why most times we are forced into thinking negative. One more thing, we are also pushed...