Thinking Fast & Low

My mind these days is into a strange quandary, I can’t think properly, having just too many thoughts going through which are pretty irrelevant and hypothetical. My mind is constantly juggling me into the future and past. It is making me reflect on the past mistakes and actions which may have direct bearing on my future course and I am sort of stuck at it.

It is pretty clear to me from my behavior and antics that I am thinking way too much and it is where the real problem persists. If I dive deep into my state of mind and conscience, I am particularly worried about what future holds for me and it is in a way holding me back & I am not being able to concentrate on my present. It is affecting my work. In fact while writing this piece, I am making far too many errors then I normally do.

In short, my mind is not in a state of peace rather it is in a state of pure chaos where I find no way out. My mind is failing me. Your mind has all the ability to make you the person you want to be but for that to happen you need to first learn and control it. Though practices like Yoga and meditation are great help but the thing is you keep coming back to these thoughts again and again so what’s the use of these yogic postures.

Either you will get so frustrated that you will just disengage from the world or you run the risk of misbehaving with your loved ones. Since these thoughts have encroached my mind space, there is a possibility I might end up being sick. When your minds plays these dirty tricks with you, you start to doubt your own ability and whole balance of your life goes for a mighty toss where you don’t know when it will land on its feet.

Can somebody help?…….:(